Episode 17: Is Your Forever Weight As Low As You Think It Needs To Be?

Is your life truly complete when the scale reads 145 pounds? In this episode, we discuss how your current goal "forever" weight may NOT be where you truly look and feel your best. We weigh pros and cons of meeting your current goal weight and discuss how when you change your mindset, you may look and feel your best at a significantly higher weight.   Maintenance Mindset Monthly is a digital newsletter that provides unparalleled insights into what it takes to maintain your weight loss long-term.   Subscribe Today: www.maintenancemindsetmonthly.com/subscribe