Episode 17: Journey Into Relaxation
from Wind Down Wednesdays Hosted by Paula Taylor Energy
In Episode 17 we talk about relaxation, both in the physical body and the mental/emotional bodies. What does it take to achieve true relaxation? This meditation is designed to guide you into a relaxed state, in body, mind and spirit. Show your support for Wind Down Wednesdays: https://anchor.fm/paulataylorenergy/support Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit: https://www.paulataylorenergy.com/ Follow me on Insight Timer Follow me on Facebook Follow me on Instagram Follow me on Spotify Follow me on Apple Music
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