Episode 17: Love & Gratitude - A gentle practice for someone special (Kids)

This gentle and heartwarming episode invites children (and families!) to connect with feelings of love and gratitude for someone special in their life.Through simple movement, breath and reflection, children are guided to notice and express kindness — in ways that feel natural, safe, and meaningful.✨ Includes:A calming heart-focused breathing practiceGentle movement to express care and connectionA simple creative prompt to share gratitudeAffirmations to build emotional awarenessPerfect for quiet moments, connection time or celebrating someone special in a gentle and inclusive way.Connect with The Shake Lab:Instagram: @theshakelab.danceWebsite: theshakelab.com.auEmail: [email protected] offers adult dance classes, workshops, dance movement therapy and school programs through The Shake Lab. You're warmly invited to connect!