EPISODE · Apr 29, 2022 · 10 MIN
Episode 17 - Make A Plan
from Hungry for Health · host Trish Ryan
Today we learn about our modern brain and our primal brain. When we make a plan using our modern plan ahead of time, we are much more likely to follow through. If we let the primal brain take over.... well that is where we can run into issues. Listen as I give examples and dive deep into how you can live the life you crave with a simple plan.
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Episode 17 - Make A Plan
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This episode is 10 minutes long.
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This episode was published on April 29, 2022.
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