EPISODE · Dec 28, 2018 · 1H 8M
Episode 17 - MPH Throwing Academy - Baseball
from Explosive Mechanics | Strength, Speed & Power · host Jared Bidne
In this episode I talk with KC and Kyle, owners of MPH Throwing Academy. We dispel myths about throwing and lifting weights, and how proper strength development can get you throwing faster. Plateaus are physical, technical, or mental.
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Episode 17 - MPH Throwing Academy - Baseball
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