Episode 17- Nervous System 101.

from All for us Podcast Hosted by David Slack

Today I go into detail on understanding the nervous system and how it shapes the reality of which we experience the world from. I’ll help you understand the fight or flight response and how it’s helping us survive, why often we freeze or fawn as a way of reacting to perceived threats, and I share tips on how to activate the rest and digest state so we can feel peace whenever we choose.

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Episode 17- Nervous System 101.

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How long is this episode of All for us Podcast?

This episode is 37 minutes long.

When was this All for us Podcast episode published?

This episode was published on March 11, 2023.

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