PODCAST · education
All for us Podcast
by David Slack
Covering all things Mental, Emotional, and Spiritual health, creating a meaningful life, returning back to our roots in order to connect more authentically to ourselves and others.Contact me on Instagram the_lake_district_breath_space
Episodes
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Episode 28, Nature, Animism and the Mysterious.
Today is a solo episode again, and I explore nature in depth, the case for Animism and the Gaia hypothesis way of living, and how we can embrace the mysterious without seeking facts all the time. Come along for a raw, vulnerable & unpolished journey where I make the case for everything being...
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27) How to start feeling again, connect to the wisdom of your heart & step into authentic leadership
I’m joined by Laura McGuirk again for our 2nd conversation. This time we explore how suppression of feelings and putting ourselves into a limited box begins in childhood. We discuss why it’s in our interests to learn how to feel again and break free from a life of numbness. We share practices…
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Episode 26, The sum of the whole is greater than its parts. From lone Wolf to authentic connection.
Today I’m joined by my friend Laura McGuirk, aka Evolving Laura on Instagram. Join us as we discuss her journey from suppressing anger and stepping out of the “Good girl” box, to conscious feelings work and reclaiming the superpowers we all have available to us, that we can use to navigate…
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Episode 25, The Masculine & Feminine, The Yin & The Yang, Alpha & Omega.
Today I share my understanding around the 2 energies everyone and everything has running through them. How nature is a great model to find out what energy of the 2 we may be suppressing and what misunderstandings modern society may hold around a man and a woman’s energies, and how we can take…
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Episode 24, The Biology of Belief.
Today I explore the power that our belief system has over our lives. Everything from the placebo effect, the nocebo effect, limiting beliefs, self fulfilling prophecies and the similarities of faith and fear.
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Episode 23, Manifesting the Relationship of your dreams.
Today I welcome my partner Nel back to the podcast, where we discuss and open up about our relationship, how we met, how we work through triggers together and cultivate a conscious relationship. Whether you are in a relationship or seeking one, we believe us sharing our story might just help you…
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Episode 22, Conscious Parenting.
Today I give my thoughts and experiences on the most important role in the world, consciously parenting our children to give them the best opportunity to grow up as loving, open, trauma free adults. But is this possible?
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Episode 21- How to start feeling again!
I honestly believe this is my most important episode to date! So much of what I share is about healing modalities and self regulation, this episode is the root of most of our suffering. In a world with ever increasing numbness, let’s remember how to feel again!
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Episode 20, A simple structure to a complicated life!
In todays episode I attempt to simplify the healing to thriving journey as best I can. For anyone just starting out this inner journey of healing and self understanding, it can be a little bit daunting knowing where and how to start. Hearing terms like Shadow work, inner child, dark night of the...
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Episode 19, Understanding Neurodivergence. A podcast about ADHD.
Today I welcome my amazing life partner Nel to the podcast. We discuss ADHD and neurodivergent vs neurotypical brains. Nel has been on a journey of self awareness that has recently led to a diagnosis of ADHD. Today we discuss how this plays out in her daily life, in our relationship and how she...
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Episode 18, Part 2, Relational dynamics
Today I discuss my opinion and experiences when it comes to the relational dynamics of men and women. I explore how I believe the toxic masculine and toxic feminine conversation may be affecting our relationships or even preventing us finding a relationship. I give my thoughts on what I think is...
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Episode 18, Part 1, Relational dynamics.
Today I discuss my opinion and experiences when it comes to the relational dynamics of men and women. I explore how I believe the toxic masculine and toxic feminine conversation may be affecting our relationships or even preventing us finding a relationship. I give my thoughts on what I think is...
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Episode 17- Nervous System 101.
Today I go into detail on understanding the nervous system and how it shapes the reality of which we experience the world from. I’ll help you understand the fight or flight response and how it’s helping us survive, why often we freeze or fawn as a way of reacting to perceived threats, and I share...
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Additional segment added to Episode 16
Clarifying why some emotional states are not true on a soul level
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Episode 16- Evolving through the different states of consciousness!
High vibe, Low vibe, higher consciousness, evolving, transcending the states, what does this even mean? Today I explore this topic, sharing my experience and understanding and try to clear up some of the confusion around it.
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Episode 15, Loneliness!
It’s Mental Health Awareness week, the topic is loneliness! Here are some of my thoughts, opinions and experiences on loneliness! Much Love!
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Episode 14, The Re-Wilding Retreat.
In this episode I give details on an upcoming half day retreat that I’m hosting with my good mate Sarah Mcavoy, or @smc_dynamic_performance on Instagram. This is a free event to introduce people to cold water exposure, breathwork and the importance of connecting with nature so we can better…
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Episode 13, Integrate your Shadow and listen to your Inner Child
In today’s episode I chat the importance of integrating our dark sides rather than denying them, and understanding the needs of our inner child.
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Episode 12, Spirituality!
Today I discuss my thoughts and experience with spirituality, the so called path to enlightenment, and discussing beyond the physical!
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Episode 11, The power of music!
In this episode I explain what music does to us, the songs I use to help me release emotions, and my life changing experience with a Beethoven song.
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Episode 10, Back to our roots.
In episode 10 I explain the importance of remembering our roots, evolutionary psychology, why we are still apes and the fact that we always know what is best for us, we just have to remember it.
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Episode 9, Understand yourself and others.
In this episode I explore Masculine and Feminine energy, Attachment styles, Personality types and other tools to help us understand ourselves and others more.
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Episode 8, Love and connection.
With Valentine’s Day coming up, I wanted to give my thoughts on all things Love, connection and relationships!
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Episode 7, The law of Attraction and manifestation!
Can we attract what we want in life?, can you manifest your own good luck and change the fortune you receive purely just by changing your internal state? Today I give my thoughts on this!
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Mini series- Daily Mantra!
In this mini series I will share some of the mantras or verses I have written. I find these helpful to set you up for the day ahead, get you into the right mindset or maybe some of the words resonate with where you are in your life. Listen to them on your daily commute or even as you meditate to...
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Episode 6, Letting go!
Let’s discuss the importance of letting go, surrendering to what is, and finding the balance in accepting what is and striving for more! …Listen to the very end for a nod to my inspirations!
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Episode 5, How to fall in love with being alive!
Bold claim I know, however this is exactly how I feel about life right now. So, in this episode I’ll explain how I’ve created a life where I feel joy, love and acceptance for everything that comes my way.
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Episode 4, Embrace the Cold!
Wim Hof says “The cold is the gateway to the soul” and “A cold shower a day keeps the Doctor away” In this episode I attempt to explain why cold water exposure could make your life better in so many ways.
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Episode 3, Take a Breath!
In this episode I take a deep dive explaining my experiences of breathwork, integrating it into daily life in order to live more peacefully, or creating a practice such as the Wim Hof method to strengthen your immune system and release trapped emotions that may have been causing you chronic pain...
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Episode 2, My Story
A bit of background about myself and how I started my journey of understanding mental health and forging a life of self development and authentic connection.
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All for us! Intro episode.
Welcome to the All for us Podcast. My name is David Slack, I’m from the Lake District in England. I’ve decided to start a podcast to share my story of overcoming suicidal thoughts and mental health concerns to leading a life filled with joy and contentment everyday. I want to explain the…
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ABOUT THIS SHOW
Covering all things Mental, Emotional, and Spiritual health, creating a meaningful life, returning back to our roots in order to connect more authentically to ourselves and others.Contact me on Instagram the_lake_district_breath_space
HOSTED BY
David Slack
CATEGORIES
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Frequently Asked Questions
How many episodes does All for us Podcast have?
All for us Podcast currently has 31 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is All for us Podcast about?
Covering all things Mental, Emotional, and Spiritual health, creating a meaningful life, returning back to our roots in order to connect more authentically to ourselves and others.Contact me on Instagram the_lake_district_breath_space
How often does All for us Podcast release new episodes?
All for us Podcast has 31 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to All for us Podcast?
You can listen to All for us Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts All for us Podcast?
All for us Podcast is created and hosted by David Slack.
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