Episode 17: Rimini Miloro

Rimini is a Natural Athlete, Sports Massage Therapist, WNBF Judge & Online Coach. Rimini has already been on a fantastic journey within bodybuilding. From her first season where she had some amazing success as a Bikini competitor in 2021, to now transitioning up towards the Figure division over this past off-season.  It was incredible to discuss through the in’s & out’s of this journey, along with the specific challenges that come with transitioning up to a new category & undergoing a longer off-season. Rimini’s Instagram: @Riminifit Time Stamps: 00:00 - 9:10 Background context into bodybuilding, coming from a previous sporting background 9:11 - 13:34 Experiencing the first prep as a Bikini Competitor in 2021 13:35 -17:59 Mentally handling a mixture of results across the season as a Bikini Athlete 18:00 - 26:19 The decision to move up towards the Figure Division & Changes it brings 26:20 - 31:59 Handling the bigger pushing phases & longer off-seasons 32:00 - 34:59 The difference of having someone to push you out of your comfort zone 35:00 - 38:59 Being able to Learn & Adapt form the different parts of the competing process 39:00 - 45:22 Setting Goals for the first Figure season in 2024 & Plans leading up to this 45:23 - 46:42 Outro & Where to Find Rimini