Episode 17: Saying No
from Spilling The Tea with Siobhán Hosted by Siobhan's Holistic Therapies
This solo episode (dunno why I say solo will be sometime before my podcast has enough einterest to have a guest) thats the dream . In this episode I talk about the art of saying NO, the thoughts and feelings that can go with it and offer some tips to help improve your ability to say no and honour yourself.
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This episode is 31 minutes long.
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This episode was published on June 6, 2025.
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