Episode 17: The Basics: Getting Started with Working Out

from PT Knowledge Hosted by Artie Ciuv #45

Join Artie as he kicks off a three-part series on starting your workout journey. In this episode, we cover the basics—setting goals, choosing the right workout, creating a plan, and more. Whether you're new to fitness or getting back into it, this episode is your perfect starting point!

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Episode 17: The Basics: Getting Started with Working Out

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How long is this episode of PT Knowledge?

This episode is 15 minutes long.

When was this PT Knowledge episode published?

This episode was published on August 5, 2024.

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