Episode 17- The Ties that Bind...And Drive us Crazy: Relationship Series Part 3 (Family Dynamics)

Send us Fan MailPOV: You're home for the holidays with your new husband, and your mom barges in your room at an ungodly early hour running the vacuum.  Oh, you haven't experienced that?  Congratulations!  You didn't grow up in an enmeshed family system. Welcome to Therapists IRL Episode 17, where Jen & Steph unpack the foundations laid by family dynamics in our boundary systems and relational patterns as adults.  Weaving personal anecdotes with some research-based educational info, join us as we examine the ways our families impact us - the good, the bad, and the ugly.  Message us on Instagram or via email with any questions, anecdotes, or stories of your own about relationships that you'd like us to share on the [email protected]/therapistsirl No therapists were harmed in the making of this episode,  but vulnerability hangovers are real.Please note: While our podcast aims to destigmatize and normalize mental health issues, increase awareness, foster understanding,  and offer support with love and laughter, we are not a substitute for professional mental health advice or treatment.  [Read our full disclaimer here.]If you're struggling, we encourage you to reach out to a licensed therapist, counselor, or healthcare provider. If you are in crisis, please contact your local emergency services or a mental health crisis hotline. In the U.S., dial 9-8-8 for immediate services.Remember, your mental health matters, and seeking professional help is a sign of strength. We're here to share stories, insights, and a bit of humor, but your well-being is our top priority.With care,Jen and Steph