Episode 170 Game of Inches - Clean Slate with Vicki and J...

What this episode covers

The concept of "Game of Inches" originates from the business world, referring to the idea that small, incremental gains or improvements, when consistently made, can culminate in a significant overall difference. Essentially, instead of seeking one massive change or breakthrough, you aim for small wins that accumulate over time. Applying this principle to the arena of weight loss can be transformative. In today's episode, we share ten ways you can integrate the "Game of Inches" concept into your weight loss journey.

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Frequently Asked Questions

How long is this episode of Clean Slate with Vicki and Joanna?

This episode is 20 minutes long.

When was this Clean Slate with Vicki and Joanna episode published?

This episode was published on September 13, 2023.

What is this episode about?

The concept of "Game of Inches" originates from the business world, referring to the idea that small, incremental gains or improvements, when consistently made, can culminate in a significant overall difference. Essentially, instead of seeking one...

Can I download this Clean Slate with Vicki and Joanna episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.