EPISODE · Apr 20, 2020 · 45 MIN
Episode 171: Acting On Anger
from Thanks for Sharing · host Jackie Pack
In this series on emotion management, Jackie talks about anger. Often, the messages we have been taught about anger are part of the problem and don't help to manage anger. Anger is an emotion all of us have. It doesn't work to deny or suppress anger, so what do we do with anger? What is the purpose of anger? We talk about these things and more in this episode.
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Episode 171: Acting On Anger
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This episode is 45 minutes long.
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This episode was published on April 20, 2020.
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