EPISODE · Jul 9, 2025
Episode #171 - Alec Ingold, Ingold Family Foundation
from The Mental Matchup · host Katherine Zempolich
In this week's episode, Kat chats with Alec Ingold about identity, creating locker room culture, and leadership. Alec plays professional football for the Miami Dolphins. Alec grew up in Green Bay, Wisconsin, where he was adopted into a close-knit and supportive family. He played college football for the Wisconsin Badgers. In 2019, he signed with the Oakland Raiders as an undrafted free agent, and in 2021 signed with the Miami Dolphins. He is a gifted motivational speaker, and while his accomplishments are remarkable on their own, it’s Alec’s story of overcoming adversity that has inspired thousands. Through his Ingold Family Foundation, Alec works to empower underserved youth through accessible and impactful learning experiences. Learn more about the Ingold Family Foundation hereLearn more about Alec hereLearn more about Morgan's Message hereFollow Morgan's Message here
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Episode #171 - Alec Ingold, Ingold Family Foundation
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