Episode 171 - Astrology and Mental Health with Abby Lewtas

April 23, 2024The Jōrni PodcastEpisode 171 - Astrology and Mental Health with Abby LewtasIn our exploration of the intersection between astrology and mental health, we delve into how the wisdom of the stars can offer unique insights into our emotional wellbeing. We discuss the potential of astrological practices to shed light on personal challenges, strengths, and growth opportunities, fostering a deeper understanding of ourselves and our paths to healing.We also examine practical ways in which astrology can be integrated into mental health practices. By aligning our lives with the rhythms of the universe, we uncover new avenues for coping with stress, enhancing resilience, and navigating life transitions.ABBY LEWTASAbby Lewtas is an Astrologer helping you reconnect with nature through astrology, astronomy and sky gazing.Astrology is the ancient study of the influence that celestial bodies have on human life and earth events, the 'search for meaning in the sky'.Abby uses Astrology as a tool to deepen your understanding of why you are the way you are. Abby shares this knowledge with you, so that you can harness and unlock the potentials and strengths of yourself whilst bringing an understanding to how to best leverage the more delicate aspects of your spirit.RESOURCEShttps://www.abbylewtas.com/https://www.instagram.com/starsbyabby/https://www.facebook.com/starsbyabbyhttps://www.tiktok.com/@starsbyabbySecrets of the Stars: Exploring Astrology with Abbyhttps://open.spotify.com/show/3YjLBVIkxngmcMVh0CPVxyTHE JORNI RESOURCEShttps://thejornipodcast.com for show noteshttps://thejorniblog.com for more holistic healing and mental health resourceshttps://thejorni.comLIKED THIS EPISODE?Share this episode on social media and leave us a short review!https://thejornipodcast.com/episode-171-astrology-and-mental-health-with-abby-lewtas