EPISODE · Apr 19, 2022 · 39 MIN

Episode 172

from Coaching The Coach · host Pete Townley

New format featuring 1. Main coaching topic of the day 2. Story time 3. Study review 4. Motivational minute Study Referenced: Session Rating of Perceived Exertion as an Efficient Tool for Individualized Resistance Training Progression Gomes, Rodrigo L.; Lixandrão, Manoel E.; Ugrinowitsch, Carlos; Moreira,

Episode metadata supplied by the publisher feed · Published Apr 19, 2022

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Episode 172

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