EPISODE · Nov 28, 2022 · 40 MIN
Episode 172. Improving your mindset towards exercise.
from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson
In this episode, Emilia discusses the importance of moving the focus of exercise towards health, how to do this and most importantly, how to get to achieve a healthy relationship with exercise. For more information, visit www.emilia.fitness or @emiliathompsonphd
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Episode 172. Improving your mindset towards exercise.
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This episode was published on November 28, 2022.
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