Episode 173: Summer Holidays Without Losing Your Progress episode artwork

EPISODE · Jul 24, 2026 · 15 MIN

Episode 173: Summer Holidays Without Losing Your Progress

from The Natural Physique Podcast · host Chris Rendall

In today's episode, I break down how the people making the most progress manage the summer without drifting completely off track.I share the strategies I use myself and with my clients to help us enjoy the summer while continuing to make meaningful physique progress. 👉 Free Physique Assessment Call: Click Here👉 Free WhatsApp Group: Join Here👉 Online Coaching: Apply Here👉 Instagram: @crendallcoaching

Episode metadata supplied by the publisher feed · Published Jul 24, 2026

Embed this episode

NOW PLAYING

Episode 173: Summer Holidays Without Losing Your Progress

0:00 15:52

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Natural Physique Podcast?

This episode is 15 minutes long.

When was this The Natural Physique Podcast episode published?

This episode was published on July 24, 2026.

Can I download this The Natural Physique Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!