Episode 174. Relationships, dating, attachment styles & your relationship with food.

In this episode, Emilia discusses how your romantic relationships may be having a bigger impact on your relationship with food than you realise. She discusses the relationship between attachment styles, disordered eating and binge eating, the impact of co-regulation and delves into some of her own history with men (it's not all dark...). Find out more about coaching or drop us a message at www.emilia.fitness or @emiliathompsonphd