Episode 174: Why A Maintenance Phase Might Be Beneficial To Your Long Term Progress!

from The Natural Physique Podcast · host Chris Rendall

In today's episode I discuss the importance of a maintenance phase for certain individuals for their long term physique progress. This will shine light on the fact that a physique journey is very much depends on the individual and we shouldn't be too set in our ways of thinking as coaches. 👉 Free Physique Assessment Call: Click Here👉 Free WhatsApp Group: Join Here👉 Online Coaching: Apply Here👉 Instagram: @crendallcoaching

Episode metadata supplied by the publisher feed · Published Aug 7, 2026

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Episode 174: Why A Maintenance Phase Might Be Beneficial To Your Long Term Progress!

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This episode is 12 minutes long.

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This episode was published on August 7, 2026.

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