Episode #175 - Gabby Pelfrey

from The Mental Matchup · host Katherine Zempolich

This week, Kat sits down with Gabby Pelfrey to talk about the pressures of college athletics, the challenges of graduating, and the journey of rediscovering joy after sport. Gabby shares how she found healing in new routines, self-discovery, and building a life beyond competition by offering encouragement to anyone navigating the transition out of athletics.Connect with Gabby on IG hereLearn more about Morgan’s Message hereFollow Morgan’s Message on IG here

Episode metadata supplied by the publisher feed · Published Oct 1, 2025

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Episode #175 - Gabby Pelfrey

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