Episode 175: How to Change Pace with Summer
An episode of the The Growth Project podcast, hosted by Dr. Milt Lowder, Dr. Drew Brannon, Dr. Gabriela Caviedes, titled "Episode 175: How to Change Pace with Summer" was published on June 1, 2022 and runs 33 minutes.
June 1, 2022 ·33m · The Growth Project
Episode Description
Memorial Day Weekend marks the unofficial start of summer, which means longer days, relaxing vacations, and, hopefully, more time to recharge and simply enjoy life. Drs. Drew Brannon and Cory Shaffer discuss how summer is a natural mid-year point to reflect on annual goals and how, if approached deliberately, the summertime can be very beneficial to our overall well-being.