The Growth Project
BookmarkDr. Milt Lowder, Dr. Drew Brannon, Dr. Gabriela Caviedes
The Growth Project is a business podcast hosted by Dr. Milt Lowder, Dr. Drew Brannon, Dr. Gabriela Caviedes. It has 386 episodes, with the latest published April 2026.
Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting growth. Ultimately, we exist to provide you with the tools to become the best version of you. At AMPLOS, we're passionate about helping you pursue better.
business ·en ·386 episodes
Episode 376: Behind the Scenes of Mental Performance with Ashley McFeeley
Growth Spurt: The Superpower of Doing Nothing
Episode 375: Redefining Success Beyond the Scoreboard with Drake Bernstein
Growth Spurt: One Brave Step
Episode 374: The Skills You Need at Every Stage of Life
Growth Spurt: Confidence Comes After Action
Episode 373: Luck Is a Mindset
Growth Spurt: Patience in the Pursuit
Episode 372: The Psychology of March Madness
Growth Spurt: What It Really Means to Be Competitive
Episode 371: The Myth About Multitasking
Growth Spurt: The Comparison Trap
Episode 370: Lessons from the Olympics
Growth Spurt: Focus
Episode 369: Are You Expecting Too Much?
Growth Spurt: Forgiveness
Episode 368: Fight With What You Have
Growth Spurt: High Standards
Episode 367: Are You Practicing Emotional Fitness?
Growth Spurt: Post-Failure Protocols
Episode 366: The Invisible Curriculum - Education by Example
Growth Spurt: Recovery Routines
Episode 365: Becoming Before Doing
Growth Spurt: Intensity vs. Consistency
Episode 364: Why Boundaries are the Key to Better Time Management
Episode 363: How to Keep Your New Year's Goals From Fading
Episode 362: How to Make Your New Year's Goals Stick
Episode 361: How to Close the Year Well
Episode 360: What Athletes Can Teach Executives About Performance
Episode 359: The Power of Visualization
Episode 358: Finding Your True North with Michelle Seaver
Episode 357: Wanting What You Have (Gratitude Thanksgiving Special)
Episode 356: How to Scale Without Losing Your Why with Kathy Ligon
Episode 355: Why Stress Isn't Always the Enemy
Episode 354: Confidence Isn't Fixed, It's Forged
Episode 353: Understanding Mental Rest and Why It Matters (Part 2)
Episode 352: Understanding Mental Rest and Why It Matters (Part 1)
Episode 351: Meet Dr. Gabriela Caviedes - A New Voice on The Growth Project
Episode 350: Are Dynasties Over in the New Era of College Football?
Episode 349: Behind the Mic - Dr. Cory Shaffer's Story with Dr. Kimberly Shaffer
Episode 348: Culture, Consistency, and Coaching with Brad Brownell
Episode 347: The Psychology of Pitching
Episode 346: How Do You Actually Get Better?
Episode 345: The Success Audit – How Do You Define Success?
Episode 344: From the Gridiron to the Headset with Coach Jim Donnan
Episode 343: The Art and Science of Pitching with Paul Davis
Episode 342: Grit, Growth, and the Game with Coach Will Muschamp
Episode 341: Embracing Change
Episode 340: Flourishing During Stress with Dr. Nathaniel Thom
Episode 339: Misconceptions About Psychological Safety (Part 2)
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