Episode 175. Vibrators, in the moment binging strategies & the mindset of increasing calories

from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson

In this episode, Roslyn, Anna and Emilia answer client questions on binge eating disorder and depression, boundary setting with in-laws, using vibrators as a parent, the mindset of eat more and muscle gain, complacency vs. contentment, sober dating, yearly reflection, in the moment binge strategies, implementation intentions and incorporating new activities in eating disorder recovery. For more information, visit www.emilia.fitness or @emiliathompsonphd

Episode metadata supplied by the publisher feed · Published Dec 8, 2022

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Episode 175. Vibrators, in the moment binging strategies & the mindset of increasing calories

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This episode is 50 minutes long.

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This episode was published on December 8, 2022.

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