Episode #176: Dementia and it's relationship to food

Unlock the secrets to a healthier lifestyle as we celebrate our 176th episode, where we challenge the norm of Western medicine. With nearly four years of transformative conversations under our belt, we’re thrilled to announce a special longevity event on February 15th, featuring the esteemed Dr. Carolyn Sederquist. Get ready for an intimate evening packed with actionable insights into sleep, energy, and gut health, complete with vibrant discussions from a panel of functional providers, including myself, Jenny Berman. This is an exclusive opportunity to redefine your health journey—don’t miss it!Ever wondered how a switch from fast food to organic vegetables could alter your body? Our lively discussion tackles exactly that, using McDonald's fries as a jumping-off point to question the long-term effects of processed foods. We also navigate the maze of international food regulations, highlighting the stark contrast in ingredient lists from one country to another. With the rising cost of healthy groceries in focus, we critically examine outdated dietary guidelines that still place grains at the forefront of our diets, and how these choices impact our wallets and well-being.Join us as we confront the stark realities of the modern diet, particularly the alarming trends in gluten sensitivity and childhood obesity. We trace these issues back to the dietary shifts of the 1980s, questioning the consequences of replacing essential fats and proteins with grains and cereals. Our conversation takes a deeper dive into "type 3 diabetes"—and how unstable blood sugar and inflammation are linked to dementia. This episode calls for a reevaluation of dietary habits and highlights the overlooked significance of comprehensive blood sugar monitoring in preventing neurological conditions. Let's explore the path to quality nutrition and a healthier future together.Check Us Out On Social Media - Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical TherapyTikTok: Bermangolf, BermanwellnessEmail us - [email protected] [email protected] Check out our website - www.bermanpt.com www.bermanpt.com/wellnesswww.bermangolf.comCheck Us Out On Social Media - Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical TherapyTikTok: Bermangolf, BermanwellnessEmail us - [email protected] [email protected] Check out our website - www.bermanpt.com www.bermanpt.com/wellnesswww.bermangolf.com