Episode 178 - Finding Your Way Through Christmas

In this episode Paul chats with his wife and Life Coach Monique about strategies to navigate the Christmas period when it comes to food, drink and events. This can be a challenging time for many, so this episode dives into ways to take control, take back your power and have a choice when a decision is pending. . . Today's podcast is proudly sponsored by Code Property Group and Matt Glynn. Experience the difference - With a 20-year reputation for clean business. Matt Glynn - 0404315066 [email protected]. Website: www.paulsbodyengineering.com. Email: [email protected]. Facebook: www.facebook.com/paulsbodyengineering. Instagram: www.instagram.com/paulsbodyengineering. YouTube: Paul's Body Engineering. App: www.paulsbodyengineering.programs.app.