EPISODE · Oct 6, 2023 · 19 MIN
Episode 178: Self-Care Re-boot
from Self Care is Sexy · host Kris Braylin
Today’s show we’re going to talk about a self care reboot. It’s going to help us start thinking about how to reset what we’ve been doing for self care and looking at ways we can change it up a little bit so that we don’t get so stuck in a rut. And if you don’t currently do anything for self care, this episode is a great way to get the motivation to get started.
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Episode 178: Self-Care Re-boot
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This episode is 19 minutes long.
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This episode was published on October 6, 2023.
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