Episode 178. The timeline of improving your relationship with food.

from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson

In this episode, Anna and Emilia discuss how long it takes to improve your relationship with food, why it often takes longer than you think, what you can do to move things along and the common challenges that come with brushing over the ‘healing’ part. For more information, visit www.emilia.fitness or @emiliathompsonphd

Episode metadata supplied by the publisher feed · Published Dec 19, 2022

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Episode 178. The timeline of improving your relationship with food.

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This episode was published on December 19, 2022.

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