EPISODE · Oct 19, 2023 · 24 MIN
Episode 179: Why self-care feels difficult to do
from Self Care is Sexy · host Kris Braylin
What makes self-care seem hard to implement? What can we do to make it easier? Today I deconstruct the top 5 things that are making it so hard to take time to take care of yourself. I will show you how you can do self care differently so that it feels easy, doable and so that you can become consistent with it.
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Episode 179: Why self-care feels difficult to do
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This episode was published on October 19, 2023.
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