Episode 18- 17 Lessons from the First 17 Episodes

17 Episodes has flown by! I took the opportunity this week to reflect on what I've learnt from the diverse variety of guests that have been on the show. Ranging from Springbok rugby players to forensic pathologists and everything in between. The purpose of the Xpect Performance Podcast is to listen with intent, with the intention of applying something that you've learnt from the podcast in your own life. I continue to do that on a weekly basis and I hope for you to do the same. Thank you for your support. Like, share, subscribe and enjoy!Clint