Episode 18 - ATS - Aging Gracefully

Let's face it, we are all getting older. For all of us, there will be days where we realize that our bodies are not quite the way they used to be - more aches and pains, decreased vision, hormonal changes to name a few. Fact is, aging is a natural part of life. However, there are things we can do to make these changes less impactful and enjoy an active, healthy lifestyle well into our elder years. Join the "All the Stuff" gals Lisa Carpenter, Transformational Life and Nutrition Coach, Jen Turrell, Financial Personal Trainer for Women, and Lisa Sharp, Empowerment Coach and Clutter Expert, as they discuss their personal experiences with aging and how they incorporate self-care to ensure that they too will enjoy healthy and vital golden years. Be sure to connect with the ladies over on their facebook group where they continue the conversation at https://www.facebook.com/groups/allthestuffpodcast and their individual websites listed below. You will also find links below to their respective signature programs: Lisa Carpenter's Program E.A.T!, Lisa Sharp's The Blueprint Group Program, and Jen Turrell's Money Matters Mastermind. Websites: http://www.lisacarpenter.ca/ http://jenturrell.com/ http://clearcalmspace.com/ Programs: Lisa Carpenter's E.A.T! Program: http://www.lisacarpenter.ca/EAT/eat2016/ Lisa Sharp's The Blueprint Group Program: http://clearcalmspace.com/blueprint/ Jen Turrell's Money Matters Masterind Program: http://jenturrell.com/money-matters-mastermind/ Podcasts: Jen Turrell's podcast Financial Fluency: http://jenturrell.podbean.com/ YouTube Link: https://youtu.be/F867O2hT7YY