PODCAST · business
All The Stuff
by Lisa Carpenter
Tune in weekly for topics ranging from debt reduction, money management, weight loss, creating a healthy relationship with your body and how to reduce your physical stuff and the emotions we attach to "things".
Episodes
-
Commitment Integrity and Discipline
Commitment Integrity and Discipline
-
H.A.L.T. Why we need to rest more
H.A.L.T. Why we need to rest more
-
Episode 37 - ATS - All the Stuff Says Farewell
On this bittersweet episode, the All the Stuff gals Jen Turrell, Financial Personal Trainer for Women, Lisa Carpenter, Transformational Life and Nutrition Coach, and Lisa Sharp, Empowerment Coach and Clutter Expert, say Farewell, and share their takeaways from hosting this podcast. Lisa Carpenter...
-
Episode 36 - ATS - How to Manage Your Moods and S.A.D.
Are the cold, dreary days of winter giving you the blues? Today, the All the Stuff gals Jen Turrell, Financial Personal Trainer for Women, Lisa Carpenter, Transformational Life and Nutrition Coach, and Lisa Sharp, Empowerment Coach and Clutter Expert, share their thoughts on seasonal mood swings...
-
Episode 35 - ATS - Bringing Fun Back Into Your Life
Do you feel like every day is filled with commitments, business activities and "doing", but little time for fun? Today, the All the Stuff gals Jen Turrell, Financial Personal Trainer for Women, Lisa Carpenter, Transformational Life and Nutrition Coach, and Lisa Sharp, Empowerment Coach and…
more -
Episode 34 - ATS - Breaking the Stigma of Mental Health
Today, the All the Stuff gals Jen Turrell, Financial Personal Trainer for Women, Lisa Carpenter, Transformational Life and Nutrition Coach, and Lisa Sharp, Empowerment Coach and Clutter Expert, share their thoughts on mental health, and the ongoing stigma that keeps many from sharing their…
more -
Episode 33 - ATS - How to Avoid Drowning in Paper
With tax season looming ahead, the All the Stuff gals Jen Turrell, Financial Personal Trainer for Women, Lisa Carpenter, Transformational Life and Nutrition Coach, along with Lisa Sharp, Empowerment Coach and Clutter Expert, share their thoughts on handling all the paperwork that comes along with...
-
Episode 32 - ATS - Getting Over Disappointment
Today, the All the Stuff gals Lisa Carpenter, Transformational Life and Nutrition Coach, along with Lisa Sharp, Empowerment Coach and Clutter Expert, and Jen Turrell, Financial Personal Trainer for Women, share their thoughts on handling disappointment when things don't go quite as planned....
-
Episode 31 - ATS - Managing Stress & Anxiety with Change
Today, our ladies Lisa Carpenter, Transformational Life and Nutrition Coach, along with Lisa Sharp, Empowerment Coach and Clutter Expert, and Jen Turrell, Financial Personal Trainer for Women, share their thoughts on managing stress and anxiety when big changes come around. Currently, the US...
-
Episode 30 - ATS - Letting Go of Bad Habits
Today, our ladies Lisa Carpenter, Transformational Life and Nutrition Coach, along with Lisa Sharp, Empowerment Coach and Clutter Expert, and Jen Turrell, Financial Personal Trainer for Women, share their thoughts on letting go of old habits and the discomfort of creating new ones. Lisa…
more -
Episode 29 - ATS - Diet Fads
Today the "All the Stuff" gals Jen Turrell, Financial Personal Trainer for Women, Lisa Carpenter, Transformational Life and Nutrition Coach, and Lisa Sharp, Empowerment Coach and Clutter Expert, discuss Diet Fads, and how they don't work. Over the years, the diet industry has rolled out all sorts...
-
Episode 28 - ATS - Willpower vs Systems
Today the "All the Stuff" gals Jen Turrell, Financial Personal Trainer for Women, Lisa Carpenter, Transformational Life and Nutrition Coach, and Lisa Sharp, Empowerment Coach and Clutter Expert, share about Willpower vs Systems, and how one can fail you and the other can save you. When it comes…
more -
Episode 27 - ATS - How to Celebrate Yourself
Today the "All the Stuff" gals Jen Turrell, Financial Personal Trainer for Women, Lisa Carpenter, Transformational Life and Nutrition Coach, and Lisa Sharp, Empowerment Coach and Clutter Expert, share about the importance and celebrating yourself. When we take initiative to follow our intentions,...
-
Episode 26 - ATS - How to Recalibrate after the Holidays
After the flurry of activities and overindulgences of the holidays, we usually greet the new year with an abundance of motivation to make the new year the best ever. However, so often, a few weeks into the new year, we lose that motivation, and give into old habits and behaviours that don't lead…
more -
Episode 25 - ATS - What's Your Numbers Story?
Today, Lisa Carpenter, Transformational Life and Nutrition Coach, along with Lisa Sharp, Empowerment Coach and Clutter Expert, and Jen Turrell, Financial Personal Trainer for Women, discuss how past stories surrounding numbers have affected each of them in their belief systems, and what the...
-
Episode 24 - ATS - Trying Something New for a Lit-Up Life!
Fear, insecurities and old stories we tell ourselves, can keep us stuck, and hold us back from living a lit-up life. Having the courage to try new things can add the zest into our lives and help us grow outside of our comfort zone. Join the "All the Stuff" ladies en Turrell, Financial Personal...
-
Episode 23 - ATS - Intention Setting
Within 2017 now upon us, it is a great time to think about our intentions for the new year. Today the "All the Stuff" gals Lisa Carpenter, Transformational Life and Nutrition Coach, along with Lisa Sharp, Empowerment Coach and Clutter Expert, and Jen Turrell, Financial Personal Trainer for Women,...
-
Episode 22 - ATS - Purging Post Christmas
Today the "All the Stuff" gals Lisa Carpenter, Transformational Life and Nutrition Coach, along with Lisa Sharp, Empowerment Coach and Clutter Expert, and Jen Turrell, Financial Personal Trainer for Women, discuss the post Christmas excesses and how to handle them without guilt. Lisa Carpenter:...
-
Episode 21 - ATS - Overcoming Holiday Stress
In this very timely episode, our "All the Stuff" ladies Lisa Carpenter, Transformational Life and Nutrition Coach, along with Lisa Sharp, Empowerment Coach and Clutter Expert, and Jen Turrell, Financial Personal Trainer for Women, share their best tips on overcoming the inevitable stresses that...
-
Episode 20 - ATS - Quick Holiday Tips
Lisa Carpenter, Transformational Life and Nutrition Coach: When it comes to holiday eating, do a weekly overview and plan ahead, considering parties and special events. On days you know you are going to indulge, be sure you are making good choices as well such as eating a healthy breakfast…
more -
Episode 19 - ATS - How to Survive the Holidays
The holidays… A time for family, a time for cheer, and traditionally a slew of indulging activities such as endless parties, shopping, eating, drinking and gift giving which often leaves us feeling less than joyful when it is all over. Our "All the Stuff" ladies Lisa Carpenter, Transformational...
-
Episode 18 - ATS - Aging Gracefully
Let's face it, we are all getting older. For all of us, there will be days where we realize that our bodies are not quite the way they used to be - more aches and pains, decreased vision, hormonal changes to name a few. Fact is, aging is a natural part of life. However, there are things we can do...
-
Episode 17 - Self-Care is Non-Negotiable, NOT Selfish
In this episode of "All the Stuff", our resident experts Lisa Carpenter, Transformational Life and Nutrition Coach, Jen Turrell, Financial Personal Trainer for Women, and Lisa Sharp, Empowerment Coach and Clutter Expert, explore the concept of "Self-Care", what it really is (and isn't!), and how…
more -
Episode 16 - ATS - Just in Time vs. Just in Case
When it comes to investing in our homes, businesses, families and selves, most people either fall into either the "Just in Time" or "Just in Case" categories. Last minute, "Just in Time" investments of any kind (time, money, etc), can be very efficient, and create a streamlined system that is…
more -
Episode 15 - ATS - Slowing Down to Self-Love
For many folks, "doing it all" defines their self-worth - they have each day filled to the brim with things to do for everyone and everything - kids, school, spouse, parents and family, work, community, you name it. And for these people, who are always running ragged and exhausted, there is no…
more -
Episode 14 - The Power of Words
Words are very powerful. The words that we tell ourselves every day become our truths, and dramatically and powerfully play a huge role in our lives. For many people, these words and stories are abusive - diminishing all that they are, and all that they could be. Join our "All the Stuff" gals…
more -
Episode 13 - Goals Setting & Planners
Are goals necessary? Do we really need to plan? How do we do it? What if we fail? Join the All the Stuff ladies in their conversation covering goal setting, intentions and expectations – and the balance of it all. Today Lisa Sharp, Empowerment Coach and Clutter Expert, Jen Turrell, Financial...
-
Episode 12 - Prep your Way to Quick and Easy!
If you struggle with clutter and disorganization, mismanaged finances, and "there is nothing healthy in the house to eat" (and who doesn't?) and time to fix it all, this episode of All the Stuff is for you! Let's face it, life is busy, busy and more busy. Kids, activities, pets, households,...
-
Episode 11 - The Latte effect versus Junk Spending
Is there something that you "treat" yourself to on a regular basis? Something that could quantifiably accumulate into a lot of money spent over the long term? Most of us do. But what are the driving forces behind buying the "latte", or the lunch out, or any of the impulse purchases we so often...
-
Episode 10 - Stop and Smell the Progress
Today, Jen Turrell, Financial Personal Trainer for Women, along with Lisa Carpenter, Transformational Life and Nutrition Coach, and Lisa Sharp, Empowerment Coach and Clutter Expert, discuss the importance of stopping to smell the progress… and how often we forget. In their lively conversation…
more -
Episode 9 - Control… It's like hitting the brakes on ice…
At one point or another in our lives, sometimes chronically, we try and control situations and others. This inherent human behavior, especially for women, is one of the most silently destructive as its effects creep up on us slowly over time, until the day when our physical and emotional selves…
more -
Episode 8 - Towards Pleasure and Away from Pain - the Mindset Shift
Many believe that Moving towards pleasure and Moving away from pain are the same thing… But are they really? On this episode of "All the Stuff", Lisa Carpenter, Transformational Life and Nutrition Coach, Jen Turrell, Financial Personal Trainer for Women, and Lisa Sharp, Empowerment Coach and...
-
Episode 7 - When Life Happens "for" you
When Life Happens… When something monumental happens and disrupts the flow of life as we know it, things can get very messy, very quickly. These are the times when the tendency to want to give up is the highest… Join the "All the Stuff" gals Lisa Carpenter, Transformational Life and Nutrition...
-
Episode 6 - Where to Start
Ever wonder where to start? Join the "all the Stuff" gals Lisa Carpenter, Transformational Life and Nutrition Coach, Jen Turrell, Financial Personal Trainer for Women, and Lisa Sharp, Empowerment Coach and Clutter Expert as they discuss "where to start" in their individual areas of expertise of...
-
Episode 5 - Shame
Today the "All the Stuff" trio, led by Jen Turrell, Financial Personal Trainer for Women, Lisa Carpenter, Transformational Life and Nutrition Coach and Lisa Sharp, Empowerment Coach and Clutter Expert, have a thought provoking discussion on fear, and how our fears are deeply grounded in our...
-
Episode 4 - Perfectionism
Lisa Carpenter, Transformational Life and Nutrition Coach, leads the discussion today on Perfectionism and along with Lisa Sharp, Empowerment Coach and Clutter Expert and Jen Turrell, Financial Personal Trainer, and more specifically, how most people don't even identify they are perfectionists or...
-
Episode 3 - Fear
Today, Lisa Sharp, Empowerment Coach and Clutter Expert, leads a thought provoking discussion on fear, and how our fears are deeply grounded in our emotions and how they can either paralyse us, or empower us. Lisa, along with the "All the Stuff" ladies Lisa Carpenter, Transformational Life and...
-
Episode 2 - Summer
Ahhh summer… In the doldrums of the winter months, we look forward to the simple, carefree, lazy days of summer. Today, the "All the Stuff" gurus Lisa Carpenter, Transformational Life and Nutrition Coach, Jen Turrell, Financial Personal Trainer for Women, and Lisa Sharp, Empowerment Coach and...
-
Episode 1- Starting Over
In this episode, Lisa Carpenter, Transformational Life and Nutrition Coach, Jen Turrell, Financial Personal Trainer for Women, and Lisa Sharp, Empowerment Coach and Clutter Expert discuss the topic of Starting Over, and how many of us throw in the towel when we "fall off the wagon" and do…
more -
Episode 0 - Welcome to "All the Stuff"
In the inaugural episode of "All the Stuff", Lisa Carpenter, Transformational Life and Nutrition Coach, Jen Turrell, Financial Personal Trainer for Women, and Lisa Sharp, Empowerment Coach and Clutter Expert introduce themselves, and talk about how "All the Stuff" came to be. Their dynamic and...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Tune in weekly for topics ranging from debt reduction, money management, weight loss, creating a healthy relationship with your body and how to reduce your physical stuff and the emotions we attach to "things".
HOSTED BY
Lisa Carpenter
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does All The Stuff have?
All The Stuff currently has 40 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is All The Stuff about?
Tune in weekly for topics ranging from debt reduction, money management, weight loss, creating a healthy relationship with your body and how to reduce your physical stuff and the emotions we attach to "things".
How often does All The Stuff release new episodes?
All The Stuff has 40 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to All The Stuff?
You can listen to All The Stuff on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts All The Stuff?
All The Stuff is created and hosted by Lisa Carpenter.
URL copied to clipboard!