Episode 18 Blood Flow Restriction with Physical Therapist...

What this episode covers

Whoa BFR is the real deal! In this episode, Sean Simonds gives us an insight into Blood Flow Restriction. How it works, what to expect, and what to make sure you know and look for to have it be most effective. I hope you enjoy! Reach Sean Simonds through his website www.specializednc.com Book Sean Recommended: The First 20 Minutes by Gretchen Reynolds My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSEVENTS/ https://www.instagram.com/mrrunningpains/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw To sign up for my Newsletter - https://www.mrrunningpains.com Email - [email protected] Thanks to Scott Socha for the Intro & Houston Hamlin for the Transition & Outro music, and thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft MR Runningpains Discounts: Fuel100 Electro-Bites - https://electro-bites.com/ Kogalla - http://kogalla.com/?aff=runningpains

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Frequently Asked Questions

How long is this episode of Running Is Life Podcast?

This episode is 44 minutes long.

When was this Running Is Life Podcast episode published?

This episode was published on June 18, 2020.

What is this episode about?

Whoa BFR is the real deal! In this episode, Sean Simonds gives us an insight into Blood Flow Restriction. How it works, what to expect, and what to make sure you know and look for to have it be most effective. I hope you enjoy! Reach Sean Simonds...

Can I download this Running Is Life Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.