Episode 18: Designing The Mind (Self-Direction, Behavioral Algorithms, Self-Control, Self-Mastery)
from BROBRAIN Hosted by John Flores and Alen Escobedo
The bros did it! With Designing The Mind complete, they discuss what they’ve learned along the way and big takeaways from the book. Alen also shares about a particularly difficult challenge he’s facing and the bros go deep on anorexia nervosa, body dysmorphia, and maintenance vs. building. @brobrainpodcast #carbup
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How long is this episode of BROBRAIN?
This episode is 1 hour and 53 minutes long.
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This episode was published on February 10, 2021.
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