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Episode #18: Exercise Selection and Frequency  episode artwork

Apr 11, 2020 8 min

Episode #18: Exercise Selection and Frequency

from Evolution Athletics Hosted by Evolution Athletics

Coach Travis goes over exercise selection and frequency. Questions or comments? Email us at [email protected] and follow us on social @evolutionathletics1

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Episode #18: Exercise Selection and Frequency

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This episode is 8 minutes long.

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This episode was published on April 11, 2020.

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