Episode 18: "Keto was one of the best times of my life" ft. Evie On A Mission

In this episode, we're joined by the gorgeous EvieOnAMission! (formerly known as ketobelle)In this insightful conversation, Evie shares both the pros and cons of following the keto diet for a number of years. She also reveals the negative commentary that plus-size women are often subjected too and how she overcomes this through confidence and authenticity!Let us know how you found this episode in the comment section!Topics discussed:- Keto diet- Confidence- Plus-size- Fitness- Fashion industry-----CONNECT WITH THE POD:Instagram: @theweightofitpodhttps://www.instagram.com/theweightofitpod?igsh=MXdwN2Z1azI2c3VnbQ==TikTok: @theweightofitpodhttps://www.tiktok.com/@theweightofitpod?_t=8kBGEGKXT3w&_r=1CONNECT WITH ME:Instagram: @runwithrosehttps://www.instagram.com/runwithrose?igsh=M3I1djVvcmQ5b2VoTikTok: @runwithrosehttps://www.tiktok.com/@runwithrose?_t=8kBGBvEhjLk&_r=1CONNECT WITH MY GUEST:Instagram: @evieonamissionhttps://www.instagram.com/evieonamission?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==TikTok: @evieonamissionhttps://www.tiktok.com/@evieonamission?is_from_webapp=1&sender_device=pcLISTEN ON SPOTIFY AND APPLE PODCASTS:⁠https://open.spotify.com/show/32xx2G3SLV1eCW7xDOWVqA?si=545e2e5816034214 https://podcasts.apple.com/gb/podcast/the-weight-of-it-podcast/id1730269924----If you have found this conversation triggering and need some support on your own journey, please use the resources and links below for additional help.With love, Rose xhttps://www.canva.com/design/DAF7q6Fiq7A/3t1GSe7TMz6_uelFFrpqaA/view?utm_content=DAF7q6Fiq7A&utm_campaign=designshare&utm_medium=link&utm_source=editor#fitness #health #podcast #fatloss #weightlossjourney #diet #mentalhealth #reformerpilates #bodypositivity #disorderedeating #glutesworkout #keto Hosted on Acast. See acast.com/privacy for more information.