Episode 18: On The Run with Ultra Runner Phillip Medlin: The Only Way is Through

Join in on our conversation with Phillip Medlin, Ultra Runner and Athlete, as he shares the start of his running journey, staying disciplined, unlocking the science to go further, and seeking discomfort; "the yin and yang of pain and peace." His mindset, "The Only Way is Through" drives his passion to do hard things and continue to unlock his true potential. Join in on the conversation and hear what makes him a Runner we should all aspire to be like!To follow more on Phillip's journey, follow his instagram (@realphilofthefuture)Follow Michelle on Instagram (@mquit)Follow Jason on Instagram (@GoForYour30)