Episode 18: Present, focused or distracted… which one are you?

Do you know the difference? And why it truly matters? Listen to Tom run through the difference between these three terms with real life examples of how you could identity whether you are; present, focused or distracted. This could be the revelation that you are looking for not just in your athletic journey, but person and professional life too. If you are enjoying this podcast, then please do make sure you have subscribed to the channel and shared this with friends. The more engagement we get from you about the content or other topics you would like us to cover, means we will be able to make each episode more relevant and exciting for you! So go on, give it a: 👉 Like 👉 Subscribe 👉 Share