🎙️Episode 18 solo Heart Felt with Julie Margerison Podcast.

In this deeply personal solo episode of Heartfelt with Julie Margerison, I open up about my three-year journey of living alcohol-free and one year of saying goodbye to sugar. 🤩From childhood memories of sweets to the social pressure of drinking, I share the highs and lows of breaking free from substances that once made me feel “safe.”🤗This episode explores:•How sugar and alcohol became coping mechanisms•The shame, anxiety, and realisations that came with drinking•What it really feels like to let go of sugar cravings•Why creating the “Your Story Matters Movement” is my next big step in holding space for othersIf you’ve ever struggled with sugar, alcohol, or simply finding healthier ways to cope, this episode will remind you that you’re not alone—and that your story truly matters.✨Catch all the episodes now available on YouTube, Apple Podcast, Spotify and Buzzsprout. Your support means the world—let's keep the conversation going! 🎧💥Remember to like, share, and subscribe! #HeartfeltWithJulieMargerison #YourStoryMatters #SobrietyJourney #SugarFreeLife #HealingJourney