Episode 18- The Art of Apology

In this episode of the "Tabling Thoughts" podcast I talk about the art of apology. How to mend broken trust and rebuild connections. Discover the key elements of a sincere apology, the steps to deliver it effectively, and the profound impact it can have on healing relationships. Tune in as we explore how acknowledging mistakes, expressing genuine regrets, and committing to change can transform your connections, and restore trustLink to Reflect and Colour Book by Solmaz BarghgirSelf Steam CourseRelationship CourseStress CourseCopyright Notice: All rights to this podcast and its content are exclusively owned by Solmaz Barghigr. This content is legally protected, and any unauthorized downloading, reproduction, or redistribution may have legal consequences. If you wish to share an episode, please do so only by sharing the official link from the platform where you are listening (such as Spotify, YouTube, Castbox, Buzzsprout, Apple Podcasts)Music:Song: Retro Groove (Upbeat Fun Retro)_ Main VersionLicense: Individual License, Commercial, APRA/AMCOSComposer: Henrique Tavares Dib - APRA IPI: 00611600895Email: [email protected]_Barghgir_Coach InstagramTabling Thoughts InstagramLam Ta Kalaam CastBoxLam Ta Kalaam Apple PodcastWebsite:   www.barghgir.comYouTube:  https://youtube.com/@solmazbarghgir