EPISODE · Oct 14, 2020 · 49 MIN
Episode 18. The ETPHD team podcast. Knowing when to diet, new lockdowns and Louis wrist straps...
from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson
In this episode, Emilia, Anna and Louis discuss improving your running performance, knowing when it’s safe to diet, removing attachment to your activity tracker and identifying if your relationship with food is truly healed.
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Episode 18. The ETPHD team podcast. Knowing when to diet, new lockdowns and Louis wrist straps...
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This episode was published on October 14, 2020.
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