Episode 18 - The Impact of Diet on Neuro-Divergent Adults with Seed's Nutritional Therapist, Michelle Smith

Send us Fan MailIn this episode, Michelle Smith, Seed’s Nutritional Therapist, talks about the importance of good diet and gut health as well as the impact of certain foods on those who are neuro-diverse in terms of mood, sleep and general wellbeing.Michelle shares her top tips for managing a range of neuro-diverse symptoms / traits through the right food choices, the brain gut link, and ways to support the body and mind with specific nutrients.For more information about Michelle, visit www.seedwellness.co.uk/michellesmith