EPISODE · Jan 19, 2025 · 8 MIN

Episode 18: The One-Sentence Journal

from Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) · host Dr. Tina H. Boogren

Discover the simplicity and power of starting a one sentence journal to build a meaningful daily habit. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com

Episode metadata supplied by the publisher feed · Published Jan 19, 2025

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Episode 18: The One-Sentence Journal

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