Episode 18: The One-Sentence Journal

Episode 18 of the Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) podcast, hosted by Dr. Tina H. Boogren, titled "Episode 18: The One-Sentence Journal" was published on January 19, 2025 and runs 8 minutes.

January 19, 2025 ·8m · Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators)

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Summary

Discover the simplicity and power of starting a one sentence journal to build a meaningful daily habit. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com

Episode Description

Discover the simplicity and power of starting a one sentence journal to build a meaningful daily habit. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com

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