Episode 18: The Scale, Friend or Foe?

This whole month Carrie is digging into what we believe is the #1 issue holding ALL of us back from getting to our optimal health.  Our mindsets.  Today Carrie is going to get REALLY REAL and go at it with what you NEED to hear, not what you WANT to hear. She is also making a BIG announcement about what is happening with our 4 Weeks 2 Wellness Lifestyle Launch so stay til the end to learn what’s up!  She discusses... Why Disruptive Nutrition is SO different The scale… is it friend or foe? Getting rid of the scale Special Offer Learn more about making good nutrition a sustainable lifestyle by heading over to Facebook to interact with Carrie and her team!  We answer questions, share timely and relevant information, and even share our grocery store finds!  You can find us by going to www.facebook.com/groups/dietdisruptors! Be sure to subscribe to this podcast to learn more as Carrie and her coaches continue to disrupt everything you THOUGHT you knew about nutrition! Sponsor: 4 Weeks to Wellness Lifestyle Launch www.4w2w.com For graphics & posts