Episode 180 Being Real about Mental Health with Vassilena

This episode is jam packed with so many motivational nuggets you guys are going to love it! In this real talk about mental health, Vassilena joins me to share her journey with mental health, how she changed the direction of her life after a robbery and has been aggressively diving into helping others heal as well through years of education & practice. Not only is this babe a clinical counsellor with over 14 years of practice, she’s also a life coach and a fashion stylist. We love a Swiss Army knife kind of babe. So many talents in one gem 😍 A babe helping other babes in every way possible! And I am so here for this! Such a beautiful talk about vulnerability, hope and the trials and tribulations it can take to heal but the worth out ways the struggle without a doubt. Mental health is such a big topic but sometimes there is too much out there. That’s why I like to bring those passionate on to share as they see real life experiences and that is priceless to me. Even if your mental health is in a good space right now, definitely recommend having a listen in case that changes one day or someone you love is going through it. Knowledge is power and one of the biggest fighters against mental health issues. Grateful for humans like Vassilena healing the world one babe at a time ♥️