Episode 180 - The WOOP Strategy

from Team FNC Podcast · host Fortitude Nutrition Coaching

Episode 180 - The WOOP Strategy Josh shares a goal-setting strategy known as WOOP which has been shown in the research to increase your likelihood of following through with your behaviours and intentions by connecting with your goal and planning for obstacles. 1 on 1 Nutrition Coaching https://www.fortitudenutritioncoaching.com.au/1-on-1 Instagram: @fortitudenutritioncoaching Website: http://www.fortitudenutritioncoaching.com.au

Episode metadata supplied by the publisher feed · Published May 5, 2021

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Episode 180 - The WOOP Strategy

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This episode was published on May 5, 2021.

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