Episode 180: Ways and Means Self Care

from Self Care is Sexy · host Kris Braylin

You know self-care is good for you! You're a better person when you put yourself first. You show up ready to serve others if you make self-care a priority, but what if you struggle with follow through? Well, today's episode is perfect for you. I'm teaching you a simple hack that is going to make life easier, and can put more of your to-do's on autopilot so you can ensure more time for doing nothing.

Episode metadata supplied by the publisher feed · Published Nov 11, 2023

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Episode 180: Ways and Means Self Care

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This episode was published on November 11, 2023.

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