Episode 180: When You Don't Know What To Do

There will be times in your marriage and life where it feels like you don't know what to do. The choices and next steps feel overwhelming. You have resistance or confusion about how to get unstuck.Don't believe the lie.Confusion, and :"not knowing what to do" is just your brain''s way of protecting you and keeping you in the same place.In my years of coaching so many clients, I find that most times, we are not confused and in fact know what to do. Yet there are obstacles and limiting beliefs that make if difficult to see a path forward. In this episode, I break down exactly what those obstacles are, where they come from, and what they are trying to do.I also share a specific process for moving yourself from a place of not knowing to a place of greater clarity and certainty in your next action or decision.This is a great episode to help you move forward in your marriage or in any other area in life.Also mentioned in this episode: My 6-month coaching program, The Marriage UpGrade, is re-opening for enrollment. If you still want to join the Fall 2023 Cohort, now is the time to get in. The doors are open this week only, and close on September 1st. To learn more, visit: https://marriageupgrade.drchavonne.com/