Episode #182 - Bre Smedley

What if an athlete doesn’t quit because they stop loving their sport — but because they never learned how to handle the pressure?This week on The Mental Matchup, Coach Bre shares her journey as a former collegiate volleyball player who appeared successful on the outside while quietly struggling with the mental demands of high-level competition. Discovering mental performance training later in her career transformed her relationship with sport and inspired her life’s work.Now a Certified Mental Performance Coach and Co-Founder of The Elite Competitor, Coach Bre helps athletes, coaches, and parents build practical mental skills so athletes can handle pressure, grow through adversity, and enjoy their sport — before burnout or setbacks hit.A 4× state champion head volleyball coach, Coach Bre brings 13+ years of experience and a background in education to redefining how mental training shows up in sports.Find the Coach Her Game Podcast hereFind the Coach Her Game YouTube hereConnect with Coach Bre on IG hereFind Morgan’s Message hereConnect with Morgan’s Message on IG here