EPISODE · Sep 8, 2021 · 34 MIN
Episode 183: Notes on Macros and Mindset with Jake Parker
from Beyond Fit · host Jake Parker
Hi guys! No guest for the full length Wednesday episode this week- so I wanted to share some thoughts on pragmatic staples of Beyond Fit with some notes on macros (how I've changed my mind on them, carb or fat emphasis, "power meals") and mindset (the hidden benefit to cold showers, loving yourself, the low-information diet). Enjoy!
Embed this episode
NOW PLAYING
Episode 183: Notes on Macros and Mindset with Jake Parker
0:00
34:35
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Beyond Fit?
This episode is 34 minutes long.
When was this Beyond Fit episode published?
This episode was published on September 8, 2021.
Can I download this Beyond Fit episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!